ReFocus Together Counseling Services provides out-patient mental health care.
    ​The Therapist is NOT available for crisis care or after-hours emergencies. 


    If you or someone you know is experiencing a mental health crisis and you need help, you can contact any of the following crisis hotlines. If you or another person is in immediate danger, you should call 911 for emergency services.


    National Hotlines

    National suicide prevention numbers funded by United States Department of Health and Human Services – Substance Abuse and Mental Health Service Administration (SAMHSA):

    1-800-SUICIDE (1-800-784-2433) -

    1-800-273-TALK (8255) -

    Department of Veterans’ Affairs (VA) -
    Veterans can call 1-800-273-TALK (8255) and press "1" to reach the VA hotline

    National Domestic Violence Hotline-
    Call: 1-800-799-SAFE (7233).


    Maryland Crisis Information 

    Mental Health Crisis Services: Information courtesy of:

    Individuals and service providers in the Maryland area, may call 211 and select option 1 or text 898-211  — and have their call seamlessly forwarded to their county mental health crisis team. The crisis teams are available by phone 24 hours a day, seven days a week.